Posts Tagged ‘obesity’
Healthy Eating #1
The first of several videos on the subject. In this one, you’ll find a discussion of saturated and polyunsaturated oils in food, and a Google pointer for more information.
Duration : 0:6:20
Healthy Eating #10
10th in the series. This one discusses the food additive monosodium glutamate (MSG) and lightly touches on other salts of amino acids: sodium casseinate, hydrolyzed proteins, and autolyzed yeast.
The science on these food additives is incomplete, inconclusive, contradictory, and terribly complex. Since I’m not a scientist, it’s possible I’ve misunderstood some things I’ve read while preparing this video. Please feel free to correct any mistakes through comments, messages or response videos.
Duration : 0:9:34
Best Aerobic Exercise?
Which is the best aerobic exercise and which aren’t that good. BodyPerformanceTV.com
Duration : 0:2:29
Home Exercise Program – Level 1
Home exercise program that can be done by everyone.
~Bench Press – Chest, shoulders and triceps
~Triceps Extensions – triceps
~Shoulder Press – shoulders and triceps
~One Arm Rows – back and biceps
~Dumbbell Curls – biceps
~Squats – thighs, hamstrings and glutes (butt)
~Kneeling Kickbacks – hamstrings and butt
~Lying Bridges – hamstrings and butt
~Crunches – abs
Duration : 0:2:20
Food is something to be enjoyed, not feared.
Food – quality vs. quantityHealthy Eating #14
14th in the series. This video picks up where HE #13 left off, with more food myths. There’s also a section at the end about avoiding food poisoning at home. That’s all I plan to do about food myths.
If you would like to see more, Google: food weight myth.
Duration : 0:9:38
Weight Diary Day 108 – New Eating Plan!
I’m going to start eating as few preservatives, processed foods, and high fructose corn syrup as possible. After three and a half months, it’s time to take it to the next level… and I’m ready.
Duration : 0:8:35
Diet & Nutrition Tips : Foods to Eat With Psoriasis
Psoriasis is a skin condition that can be somewhat alleviated by removing toxicity, dairy and gluten from the diet. Reduce sugars to help treat psoriasis and eczema with tips from a dietitian and nutritionist in this free video on eating healthy.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience.
Filmmaker: Paul Muller
Duration : 0:1:18
First Lady Urges Healthy Diet and Exercise
First Lady Michelle Obama talks to school children about the importance of exercise and nutrition at the Healthy Kids Fair on the South Lawn at the White House. October 21, 2009 (Public Domain)
Duration : 0:22:24
Try the Best
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- What is the best brand for FISH OIL pills?i’ve been hearing a lot about fish oil and that its good for our health. a lot of the talks about it has matched my life style so i thought i’d give it a try i was wondering which brand here in canada is good? also for kids should they be taking it as well??? if [...] […]
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- Dr. Sears the difference between Flax Oil, Canola Oil, & Fish Oil – Omega-3 Fatty AcidsOmega-3 is found in many different forms. Dr. Sears discusses the best available sources on Breakfast TV. Duration : 0:4:33 [youtube BNuWMvLOpyk] Technorati Tags: acids, add, ADHD, Attention, Bill, Defecit, deficit, DHA, diet, disorder, dr, EFA, EPA, essential, fatty, fish, Flax, foods, good, Hyperactivity, junk, marine, medication, meg, meg-3, naturals, NDD […]
- 5 Supplements for Weight Loss – Episode 1.7 – Dr. Hotze’s – Health & Wellness Solutionswww.PhysiciansPreference.com Dr. Hotze and Registered Dietitian, Shelley Johnson show you the top 5 supplements that help with weight loss and what foods you can find them in. Learn more about healthy ways to drop those extra pounds right here on Dr. Hotze’s Health & Wellness Solutions. Duration : 0:4:46 Technorati Tags: 5 supplements for weight loss, ca […]
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